Eileen Manela is a Licensed Clinical Social worker practicing in Litchfield CT. She took her first yoga class in college over 25 years ago, and knew she found her "sport". As well as strengthening the body, she remarked at yoga's ability to calm the mind and spirit. She is enamored with the lifestyle and culture of yoga and is eager to introduce/share that experience with others. Eileen is a certified 200 hour Kripalu instructor [www.kripalu.org], dedicated and connected to yoga. She often has said yoga changed and saved her life several times. She has been trying to interest her young adult twin sons to practice, and holds out hope!
Eileen is available for private individual yoga instruction/practice by appointment and also teaches classes at Charym [www.charym.com] in Litchfield CT The Mayflower Spa in Washington CT, and ESPN headquarters in Bristol CT, and Studio 88 in Litchfield, CT.